Our Team
Vix
Our founder and director, Vix spent 30 years training women. It has given her the unique skill of being able to know what exercise regime would give any woman their desired results, just by looking at them. Her career has seen her evolve through workout trends and styles and brought her to a place where she so fully understands female health: the body, the mind and the heart, that she was able to devise a method that works it all in the most effective, and fun, way.
Vix
Our founder and director, Vix spent 30 years training women. It has given her the unique skill of being able to know what exercise regime would give any woman their desired results, just by looking at them. Her career has seen her evolve through workout trends and styles and brought her to a place where she so fully understands female health: the body, the mind and the heart, that she was able to devise a method that works it all in the most effective, and fun, way.
Daria
Daria is a holistic Health & Fitness coach, Rehab trainer, Access Bars Practitioner, former professional dancer.
She believes fitness is one of the ways of elevating personal growth as a lifestyle.
Daria is committed to empower you, to share her knowledge in ways that will make a real and lasting difference in your life.
Daria’s goal is for you to feel like the work you’ve done together is relevant and that it makes a measurable difference in your life. She is here to provide effective, fun and safe training advice that will help you to thrive, embrace who you really are, and enjoy life even more.
Daria
Daria is a holistic Health & Fitness coach, Rehab trainer, Access Bars Practitioner, former professional dancer.
She believes fitness is one of the ways of elevating personal growth as a lifestyle.
Daria is committed to empower you, to share her knowledge in ways that will make a real and lasting difference in your life.
Daria’s goal is for you to feel like the work you’ve done together is relevant and that it makes a measurable difference in your life. She is here to provide effective, fun and safe training advice that will help you to thrive, embrace who you really are, and enjoy life even more.
Courtney
Courtney’s bubbly personality and uplifting demeanour gives her the innate ability to make even the most challenging of workouts FUN!
Alongside her Certificates in Fitness and Pilates, Courtney has a background in fashion and dance – and her creative flair often shows through her style of teaching. A versatile trainer, Courtney has taught everything from strength through to choreographed dance fitness.
Passionate about holistic health, Courtney is always down for a chat or coffee post class to support both her clients’ physical as well as mental well-being.
Courtney
Courtney’s bubbly personality and uplifting demeanour gives her the innate ability to make even the most challenging of workouts FUN!
Alongside her Certificates in Fitness and Pilates, Courtney has a background in fashion and dance – and her creative flair often shows through her style of teaching. A versatile trainer, Courtney has taught everything from strength through to choreographed dance fitness.
Passionate about holistic health, Courtney is always down for a chat or coffee post class to support both her clients’ physical as well as mental well-being.
Kaja
Kaja has over 8OO hours of teacher training and 8 years of certified teaching experience. She is a trained Actor/Dancer, and discovered her anchor and passion for Yoga during her tumultuous teens. She assisted on the Tibetan Rites program, as well as Hatha and Tantra Yoga in the early to late 90’s, however since 2013 has thrived sharing her passion all over Sydney and New Zealand. Kaja is a huge believer in the body being a temple and the power of love. Her classes are playful, fun and empowering, yet also rejuvenating and restorative.
Kaja
Kaja has over 8OO hours of teacher training and 8 years of certified teaching experience. She is a trained Actor/Dancer, and discovered her anchor and passion for Yoga during her tumultuous teens. She assisted on the Tibetan Rites program, as well as Hatha and Tantra Yoga in the early to late 90’s, however since 2013 has thrived sharing her passion all over Sydney and New Zealand. Kaja is a huge believer in the body being a temple and the power of love. Her classes are playful, fun and empowering, yet also rejuvenating and restorative.
Lulu
Lulu is a highly experienced and energetic trainer. With a background in dance, competitive cheerleading and gymnastics, you know a workout with Lulu is going to be nothing but endorphin pumping and high energy.
Lulu loves to make women feel strong and confident, both in and out of the studio and specializes in teaching women how to lift weights properly, along with her niche in booty building.
Along with her cert 3 & 4 in fitness, Lulu also has a Bachelors degree in public health and from this, is very passionate about creating healthy communities.
Lulu
Lulu is a highly experienced and energetic trainer. With a background in dance, competitive cheerleading and gymnastics, you know a workout with Lulu is going to be nothing but endorphin pumping and high energy.
Lulu loves to make women feel strong and confident, both in and out of the studio and specializes in teaching women how to lift weights properly, along with her niche in booty building.
Along with her cert 3 & 4 in fitness, Lulu also has a Bachelors degree in public health and from this, is very passionate about creating healthy communities.
Lorena
Lorena has been in the Fitness Industry for over 20 years. Her passion for Dance and Fitness led her to become a Group Fitness Instructor from a young age. She has experienced many fitness trends during her time including Freestyle Aerobics, STEP, Les Mills, ZUMBA, Functional Training to name a few.
She is well known for her attention to detail in technique, her high energy, and positive fun personality! Lorena strives to help people achieve a healthier mind and body through conscious movement and music.
Lorena
Lorena has been in the Fitness Industry for over 20 years. Her passion for Dance and Fitness led her to become a Group Fitness Instructor from a young age. She has experienced many fitness trends during her time including Freestyle Aerobics, STEP, Les Mills, ZUMBA, Functional Training to name a few.
She is well known for her attention to detail in technique, her high energy, and positive fun personality! Lorena strives to help people achieve a healthier mind and body through conscious movement and music.