Intro Offer: 10-day trial $99
More than a workout…

Sweat
HIIT, but not as you know it. Through bursts of high intensity activity, our workout gets progressively more challenging. This dynamic circuit style workout results in total body cardio-conditioning.
Empower
We slow down the reps to focus on lifting heavier weights. With three classes offered, two tailored to the full body and the other for the lower body, we prioritise defining and shaping lean muscle exactly where you want it.
Sculpt
Join us barefoot on the mat and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements against decreasing intervals.
Restore
In two styles, Yin and Flow Yoga, we offer recovery classes that help you feel relaxed, lengthened and centred. These slow-paced sessions are a time to reflect and listen to your body as we move through postures and feel our edges.

Sweat
HIIT, but not as you know it. Through bursts of high intensity activity, our workout gets progressively more challenging. This dynamic circuit style workout results in total body cardio-conditioning.
Empower
We slow down the reps to focus on lifting heavier weights. With three classes offered, two tailored to the full body and the other for the lower body, we prioritise defining and shaping lean muscle exactly where you want it.
Sculpt
Join us barefoot on the mat and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements against decreasing intervals.
Restore
In two styles, Yin and Flow Yoga, we offer recovery classes that help you feel relaxed, lengthened and centred. These slow-paced sessions are a time to reflect and listen to your body as we move through postures and feel our edges.






Vix Erber
The Bondi Vixen
30 years training women has given Vix the unique skill of being able to know what exercise regime would give any woman their desired results, just by looking at them. Her career has seen her evolve through workout trends and styles to bring her to a place where she so fully understands female health: the body, the mind and the heart, that she was able to devise a method that works it all in the most effective, and fun, way.