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Bondi Vixen is a lifestyle, not a trend.

Since 1991, Bondi Vixen has been mentoring, coaching, and transforming women’s lives, developing a deep understanding of challenges and needs pertinent to the female body Read More….

Community

Connect, keep motivated and feel supported throughout your journey with our amazing Bondi Vixen community! Our Bondi Vixen Facebook and Instagram pages are pivotal in getting the latest updates, providing feedback on your sessions, and connecting with like-minded wonderful women across a range of ages!

Facebook: https://www.facebook.com/bondivixen
Instagram: bondivixen

Fitness Method

Across our Group training programs and our Personal training options Bondi Vixen incorporates a fusion style of fitness that has proven results in obtaining a feminine physique! There are three main categories of fusion style with our Signature VIXLETIX class incorporating them ALL:

  • Strong and Defined: Designed specifically for strengthening, sculpting, and re-shaping a perfectly balanced feminine physique. This category of class helps your body be more effective at burning FAT by increasing lean muscle and focusing on compound moves!
  • Tight and Toned: Designed to target your upper and lower body, this category of class is a fusion form of toning that uses isolation exercises to target trouble areas, tighten jiggly bits and torch MAX calories!
  • Sweat and Fit: Designed to get your heart-rate up and sweat your stress out! This category of class aims to build a lean, conditioned physique, shred body fat and increase fitness like none other!

Support & Coaching

Alongside our Bondi Vixen Facebook and Instagram community Bondi Vixen has a range of service offerings and inclusions to help provide you with the confidence, motivation, and self-love needed to live your optimal lifestyle!

  • Fitness Consults: To help understand your fitness foundation, prescribe a plan, keep you accountable and help you attain your goals these consults are a must! For all regular members free Fitness Consults throughout the duration of your membership are included.
  • Massage: Bondi Vixen has an in-house certified masseuse that is bookable via the Bondi Vixen app for the days your body is craving a little bit of relaxation!
  • Personal Training: For 1:1 support, training and focus, Bondi Vixen has a range of Personal training options and price points available.

Seasonal Challenges

Bondi Vixen hosts a range of seasonal challenges throughout the course of the year that can help give you that EXTRA boost needed and introduce new-comers to our fusion style!
Challenges are open to new-comers and regular members. Regular members can partake in seasonal challenges at discounted rate. Inclusions apply (examples below):

  • Fitness Consults
  • Community forums
  • Nutrition plans
  • Un-limited group training

Nutrition

With a focus on promoting a healthier lifestyle alongside a recurring training regime, Bondi Vixen has created 4 types of nutrition programs with recipes to suit a range of dietary requirements and preferences.
Accommodating vegetarian, vegan, low-carb and high-protein meal plans.

Member Testimonials

Penny B.

Try Bondi Vixen, they've nailed the balance between accountability and support. Classes will suit time poor people in schedule & duration.
BondiVixen
5
2020-09-14T02:14:41+10:00
Try Bondi Vixen, they've nailed the balance between accountability and support. Classes will suit time poor people in schedule & duration.

Monique L.

It was more than I could have asked for. I lost the extra kilograms plus some!! But more than anything else I reminded myself that I am in control of making healthy choices and that I am worthy of making those choices for a better healthier life for myself! Thank you to everyone at Bondi Vixen!!
BondiVixen
2020-09-17T05:58:58+10:00
It was more than I could have asked for. I lost the extra kilograms plus some!! But more than anything else I reminded myself that I am in control of making healthy choices and that I am worthy of making those choices for a better healthier life for myself! Thank you to everyone at Bondi Vixen!!

Amanda C.

The challenge was a step up to improve on the skills I had already learned with Vixen training, and I have surpassed my own expectations unbelievably. I feel fantastic, not just physically but mentally and emotionally. The best bit about the challenge is that it doesn’t feel like a challenge anymore but a motivated healthy happy way of life!
BondiVixen
2020-09-14T02:11:36+10:00
The challenge was a step up to improve on the skills I had already learned with Vixen training, and I have surpassed my own expectations unbelievably. I feel fantastic, not just physically but mentally and emotionally. The best bit about the challenge is that it doesn’t feel like a challenge anymore but a motivated healthy happy way of life!
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BondiVixen

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