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Bondi Vixen is a lifestyle, not a trend.

Since 1991, Bondi Vixen has been mentoring, coaching, and transforming women’s lives, developing a deep understanding of challenges and needs pertinent to the female body Read More….

Community

Connect, keep motivated and feel supported throughout your journey with our amazing Bondi Vixen community! Our Bondi Vixen Facebook and Instagram pages are pivotal in getting the latest updates, providing feedback on your sessions, and connecting with like-minded wonderful women across a range of ages!

Facebook: https://www.facebook.com/bondivixen
Instagram: bondivixen

Fitness Method

Across our Group training programs and our Personal training options Bondi Vixen incorporates a fusion style of fitness that has proven results in obtaining a feminine physique! There are three main categories of fusion style with our Signature VIXLETIX class incorporating them ALL:

  • Defined & Strong: Designed specifically for strengthening, sculpting, and re-shaping a perfectly balanced feminine physique. This category of class helps your body be more effective at burning FAT by increasing lean muscle and focusing on compound moves!
  • Tight & Toned: Designed to target your upper and lower body, this category of class is a fusion form of toning that uses isolation exercises to target trouble areas, tighten jiggly bits and torch MAX calories!
  • Sweat & Fit: Designed to get your heart-rate up and sweat your stress out! This category of class aims to build a lean, conditioned physique, shred body fat and increase fitness like none other!

Support & Coaching

Alongside our Bondi Vixen Facebook and Instagram community Bondi Vixen has a range of service offerings and inclusions to help provide you with the confidence, motivation, and self-love needed to live your optimal lifestyle!

  • Members Check In Consult: This 15 minute complimentary consult is designed for members who need extra support, to stay on track and maintain focus on your goals.
  • New Members Initial Consults: This 20 minute complimentary consult is available for all New members only. Designed to set you up for success and ensure your transition into Bondi Vixen is smooth.
  • Personal Training: For 1:1 support, training and focus, Bondi Vixen has a range of Personal training options and price points available.

Seasonal Challenges

Bondi Vixen hosts 2 seasonal challenges throughout the course of the year that can help give you that EXTRA boost needed and introduce new-comers to The Vixletix Method.
Included in the seasonal challenges are:

  • Body Composition Scans
  • Community forums
  • Nutrition plans
  • Unlimited group training

Discounted rates available for regular members wishing to partake.

Nutrition

Bondi Vixen offers 30 minute Nutrition Consults bookable via the Bondi Vixen app. The consult is designed to assist members on how to adopt the Bondi Vixen philosophy of Clean Eating. With so many fad diets on the market it is easy to be caught up in the latest crazy diet, but realistically it’s just over-complicating what is a simple process.

Calories In Vs Calories Out is the most basic equation when it comes to losing or maintaining weight. Focusing on clean, wholefoods means your body is well nourished and can perform like a well-oiled machine. Nourishing your body correctly will give you more energy, more clarity and ultimately the body you desire.
Included in this consult is access to a complimentary diet plan suited to help you obtain your goals!

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Member Testimonials

Monique L.

It was more than I could have asked for. I lost the extra kilograms plus some!! But more than anything else I reminded myself that I am in control of making healthy choices and that I am worthy of making those choices for a better healthier life for myself! Thank you to everyone at Bondi Vixen!!
BondiVixen
2020-09-17T05:58:58+10:00
It was more than I could have asked for. I lost the extra kilograms plus some!! But more than anything else I reminded myself that I am in control of making healthy choices and that I am worthy of making those choices for a better healthier life for myself! Thank you to everyone at Bondi Vixen!!

Penny B.

Try Bondi Vixen, they've nailed the balance between accountability and support. Classes will suit time poor people in schedule & duration.
BondiVixen
5
2020-09-14T02:14:41+10:00
Try Bondi Vixen, they've nailed the balance between accountability and support. Classes will suit time poor people in schedule & duration.

Amanda C.

The challenge was a step up to improve on the skills I had already learned with Vixen training, and I have surpassed my own expectations unbelievably. I feel fantastic, not just physically but mentally and emotionally. The best bit about the challenge is that it doesn’t feel like a challenge anymore but a motivated healthy happy way of life!
BondiVixen
2020-09-14T02:11:36+10:00
The challenge was a step up to improve on the skills I had already learned with Vixen training, and I have surpassed my own expectations unbelievably. I feel fantastic, not just physically but mentally and emotionally. The best bit about the challenge is that it doesn’t feel like a challenge anymore but a motivated healthy happy way of life!

Veronica S.

The 21 Day Summer Shred is a rock star catalyst program to jumpstart and reinvigorate your passion for training. The Vixen Trainers are all dedicated to working with each woman, to make sure they are pushing themselves and getting the technique correct. I love that this is a female only studio, and that I feel accountable to show up and stay focused on my goals. I’ve now converted to a fully fledged Vixen, and I couldn’t be more excited to see the changes continue! Thank you Vix and the team!
BondiVixen
2020-11-30T11:36:14+11:00
The 21 Day Summer Shred is a rock star catalyst program to jumpstart and reinvigorate your passion for training. The Vixen Trainers are all dedicated to working with each woman, to make sure they are pushing themselves and getting the technique correct. I love that this is a female only studio, and that I feel accountable to show up and stay focused on my goals. I’ve now converted to a fully fledged Vixen, and I couldn’t be more excited to see the changes continue! Thank you Vix and the team!

Nicole C.

Early pregnancy comes with a thousand unknowns, but without a doubt, keeping up with my training has been an absolute lifeline. When I found out I was pregnant, I had no idea what to expect – let alone know how I would feel (I was so nervous, I told Vix at 5 weeks. Yep, before my mum). I knew I wanted to keep my routine and needed exercise for energy, but early pregnancy is tough physically and emotionally; I was clueless!

Turns out, I had nothing to worry about. Vix and her entire tribe of trainers have been exceptional. I’m now 4 months pregnant and have felt nothing but assured, confident – and above all, safe – throughout the entire journey. Maybe most importantly, it’s fun! My body craves the routine, thrives on the diversity of the workouts, and I personally feel all the better for it; here’s to the next 5!
BondiVixen
2020-11-23T16:09:10+11:00
Early pregnancy comes with a thousand unknowns, but without a doubt, keeping up with my training has been an absolute lifeline. When I found out I was pregnant, I had no idea what to expect – let alone know how I would feel (I was so nervous, I told Vix at 5 weeks. Yep, before my mum). I knew I wanted to keep my routine and needed exercise for energy, but early pregnancy is tough physically and emotionally; I was clueless! Turns out, I had nothing to worry about. Vix and her entire tribe of trainers have been exceptional. I’m now 4 months pregnant and have felt nothing but assured, confident – and above all, safe – throughout the entire journey. Maybe most importantly, it’s fun! My body craves the routine, thrives on the diversity of the workouts, and I personally feel all the better for it; here’s to the next 5!
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