This is a great total body workout based around boxing circuits – perfect if you want to build lean muscle, lose body fat and let off some steam!
VIXEN KETTLEBELL HELL
More fun than it might sound! Incorporating cardio and strength training, Vixen Kettlebell Hell is a total body workout designed to target legs and booty, arms and core.
If you love boxing, this one’s for you. Vixen PunchKick is focused on fast & furious boxing & kicking drills and combinations, helping you take your kick-boxing technique to the next level.
Want a flat stomach or a 6 pack to die for? Vixen Core is a Power Pilates class designed to firm, lengthen and strengthen those muscles until you have your perfect bikini body.
This is a High Intensity Interval Training class that blasts your body with different workout techniques: tabata, intense ab workouts, plyometric exercises and timed circuits to name just a few.
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With its butt-blasting soft sand exercises and boot camp style drills, this high intensity class is a great way to kick start your weekend (and to fast track results).
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