TRANSFORMATIONS

Rae

"The ZONE 21 was exactly what I needed. Before the kickstart I had stubborn kilos that weren't shifting despite regular exercise and a reasonably healthy lifestyle. Being on the ZONE 21 with intense but fun classes and great support provided me with the motivation and discipline I needed to kick off serious weight loss and healthier habits. I'm excited to build on this success with the Vixens. Thanks Vix!"

Rae

Nicole

" The 21 Day Kickstart made me realise many things I was doing wrong before. Especially when it comes to eating and I'm so happy that I have learnt so much now. It's amazing to understand how much training your body can take when fuelled with good nutrition and after a good sleep. I loved training hard and it was really easy with the support of the Vixens. The biggest thing for me was that I could prove to myself that I can cut my bad habits which I had tried so many times before the ZONE 21 without succeeding. I feel much better than before the Kickstart and for me that's the most important thing. I followed the Shred Plan and exercised consistently over the 21 days, so I can't be anything but happy with my results. I think my body has changed a bit but despite measurements, I have become a lot stronger and my mind is now even stronger."

Nicole

Kertu

" The 21 Day Kickstart made me realise many things I was doing wrong before. Especially when it comes to eating and I'm so happy that I have learnt so much now. It's amazing to understand how much training your body can take when fuelled with good nutrition and after a good sleep. I loved training hard and it was really easy with the support of the Vixens. The biggest thing for me was that I could prove to myself that I can cut my bad habits which I had tried so many times before the ZONE 21 without succeeding. I feel much better than before the Kickstart and for me that's the most important thing. I followed the Shred Plan and exercised consistently over the 21 days, so I can't be anything but happy with my results. I think my body has changed a bit but despite measurements, I have become a lot stronger and my mind is now even stronger."

Kertu

Sarah

"I would recommend the ZONE 21 Kickstart to anyone and everyone, whatever your level of fitness. The trainers are supportive, motivating and friendly, including Vegas! I came into the program thinking it might kickstart my weight loss and motivation, but actually its done way more than that. It's changed my outlook to fitness, nutrition and overall well-being. All that in 3 weeks? Absolutely, you'll be amazed!"

Sarah

Alex

"I have trained in various forms all my life, tried every diet under the sun and never seen results like this before. Essentially the plan is simple, less is more. Eat clean, train hard, sleep well and stay focused on your goal. In three weeks I lost 6cm on my waist, 3% body fat and 1.8kilos. I look good, feel great and can't wait to train every day now. Truly life changing if you are willing to invest in yourself."

Alex

Amy

"I’ve been in Sydney for 1 month and wanted to make sure I left for England feeling fitter and healthier. I’ve absolutely LOVED being part of the Vixen crew - After my first class I was instantly hooked and after just 4 weeks I can see and feel results in my physical appearance and strength, not to mention my overall feelings of positivity. The vibe at Bondi Vixen is so inclusive and all of the women are so encouraging, I can’t wait to come back next year!"

Amy