“After a medical treatment which created an hormone imbalance in my body, I was left 15 kilos overweight. After months of training on my own, I really struggled to lose any weight at all. I joined Bondi Vixen’s CONQUER 28 Challenge and I got incredible results, I loss 4 kilos and 1 size in 4 weeks. The work out is really tailored to help women on their journey and Vix carefully looks after every detail to make sure your fitness objectives are achieved. As a woman, dealing with hormonal imbalances is really frustrating, your body changes and it is really hard to lose weight, so I really recommend Bondi Vixen to anyone that is going through a similar situation. It really has helped me and given me hope that I will recover my fitness levels and I will go back to being a size 8 again! Thanks Vix”
“The CONQUER 28 Challenge is just what I needed to kickstart my butt into gear for the summer. I have done the program before and found that it really WORKS!! Bondi Vixen is such a supportive community providing inspiration and motivation to see out the 28 days of this challenge. The combination of unlimited training and the shred food program has literally shredded centimetres and kilos from my winter body. Vix and her enthusiastic trainers are amazing who guide you along the way to a HEALTHIER you! I can’t wait for the next challenge.”
"I have really enjoyed doing the CONQUER 28 Challenge because it has provided me with a different outlook on my relationship with food and alcohol. I have always loved working out, but indulge a little too much in social events and overeating junk food. With the daily stresses, these bad habits can become extreme very easily. I needed a reboot and the Challenge has helped me with doing just that! I think the most important result is how much better I feel mentally!!”
“Vix and the team were amazing, they were supportive but also held you accountable and that was the most important part for me. I have more energy, more positivity and want to get out there and do more. Thanks team”
“I have been doing the CONQUER 28 Challenge once a year for the last couple of years...it is just what I need to get rid of those bad habits I formed and lose the few kilos before summer. The CONQUER 28 Challenge and trainers have taught me about eating clean and up-keep after, which is so important. I couldn’t recommend Vix and her team more! It is the best thing you could do for yourself”
"As a full time working mum of three, with an arthritic reconstructed knee and one year old back surgery, you can kid yourself that you don't have time to be as fit as you were, that the extra kilos are unavoidable, that stress is responsible and that you can't possible starve yourself for long enough to make a difference. The ZONE 21 will shake you out of old routines and bad habits and show you that you are tough enough to work out twice a day (oddly, with very little muscle soreness), that you can make a huge difference in a short space of time, that you can eat healthily and not be hungry and that even though it's tough to start with, there is a sustainable path forward. And unlike a lot of voodoo programs, the ZONE 21 is evidence-based, eminently sensible, and wholistic in approach. I highly recommend this program to anyone needing a radical change from where they are now."