I run my own business which means long and demanding hours and late nights and I was struggling to keep up with my own day! I also have chronic arthritis so I really did have all the excuses in the world. My unique situation required specialist help, I was no longer self motivated, the more research I did on what food’s to eat and when to eat them, the more I became overwhelmed and the more it reinforced my feelings that it’s all too hard! INSERT BONDI VIXEN … I started with the 21 day kickstart which I LOVED!! It ticked so many boxes within my criteria - it was a short enough amount of time to stay motivated but enough time to get some serious results. The program was completely broken down into plain english, it gave me choices when it came to meal times, there was plenty of eating involved which was another big win for me! The included shopping list made my woolies journey easy, a variety of class times meant I could easily work around my long and random working hours, a nutritionist, a group of trainers AND a massage therapist to ensure my challenged body stayed in good working order! All of a sudden my seemingly unrealistic list of demands was being broken down into something achievable.
I always thought i knew what my body needed to lose weight, i always lost weight top down and my legs, stomach and tooche were always the last. This Kickstart has slimmed my legs, stomach and tooche first. Such a surprise to me, shows I don’t know my body like I thought I did. Vix and her trainers are supportive, they also get in and take the classes sometimes, this shows they know it works too. When you get up 5am for a 5.30am class and you walk into the session full of women wanting to achieve the same and motivating trainers who push you beyond your limits with out destroying us, you know you have found something amazing. It’s not easy, you have to commit 100% and if you fall off there is support through texts, emails and the Facebook group. Hardest thing to change for me was my coffee, not the milk, but ordering a 3/4 almond milk flat white is harder than it seems. I’ve now joined as a member and looking forward to more progress. Thanks ladies.
The Zone 21 Kickstart is the perfect reset to get your body and mind to your peak. Super supportive network of ladies and trainers to get you through a lifestyle change with fabulous results and key learnings to continue post the kickstart. Classes are great, love that the timetable has different classes every day and it’s easy to be flexible across different training styles. Trainers are also very knowledgeable and friendly.
I know how to train and how to eat but I was lacking motivation and have gotten into a rut, weighing in 10kgs over my ideal weight, the heaviest I have ever been! Vix and the team have got me back on track. The food options are excellent and easy to follow, classes are high energy and you always walk away feeling exhilarated (and exhausted). As someone who struggles emotionally, this was just what I needed to reset, restart, re-enthuse and rejuvenate my healthy lifestyle. I feel mentally and physically sharper, enjoying my flat tummy, extra energy and happier outlook! Thank you team, I’m delighted with the results!
The Zone 21 is the most rewarding experience you can do if you want to kick-start a new healthier mind and body! I am a busy mum of 3 who works full-time and puts herself at the bottom of the list. I have wanted to get fitter for the last 2 years and have tried numerous other fitness establishments but have never seen the results - even when I have put the effort in! Bondi Vixen changed that for me. In 21 short days, I was able to get the results I have been longing for in a supportive environment which kept me motivated and accountable to my own goals. I was able to achieve my results due to a balanced program which gives you the tools to prepare your body (food prep) as well as motivate you to train hard! Bondi Vixen is THE place for women's training!
Life changing and WHY didn’t I do this sooner!!! I’m feeling great, sleeping better and feel part of a community. It’s hasn’t been easy but very much worth it. This was the kick start I needed to make the changes I needed for a better healthier me! Looking forward to being an Official Vixen!