We have often talked about making sure your training schedule is balanced with a mix of strength, cardio and toning/flexibility classes. We have made planning your week even easier with refining our class options so you know exactly what you need to balance your body. We have also carefully balancedRead More
Are there things about yourself that you’d like to change? Maybe it’s your size or weight, a bad habit, or your outlook on life? We are trained to think that change is hard and that it takes time. But it really doesn’t have to be. I’m here to argue thatRead More
To be successful at whatever you do, you need to be backed by your own motivation. Whether that means to reach your fitness goals, career goals or even personal goals- they all require daily motivation and action. Here are some ways you can be successful in achieve your fitness goalsRead More
Are you self-conscious about your legs?
Do you dread the thought of wearing shorts, let alone a bikini?
Maybe you think your calves are too skinny or you hate that your thighs rub together and your butt jiggles when you walk.
Whatever you don’t like about your legs, it isn’t going to fix itself. So how can you fix it? Read our latest blog post to find out!
On 1st May, our ZONE 21 Challenge is launching in our NEW Pop-Up Bikini ATHLETIX Studio!
February/March’s event was another SELL OUT with over 30 AMAZING Women motivating each other EVERY STEP of the way. Read our latest blog to see WHY our hardworking Vixens are getting it done, while I explain to you WHY you need to join us for this round!