Friday nights in Sydney just got a whole lot better thanks to three boss ladies; Shannon Dooly founder of Retro Sweat, Vix Erber founder of Bondi Vixen and Maz Compton founder of The Social Rebellion are giving Friday nights a much needed rebrand by launching their Eighties Ladies Night andRead More
It’s fascinating how often you hear women talking about their weight – and how much anxiety is associated with what the bathroom scales say. Depending on what we’re trying to achieve, seeing extra or fewer kilos on the scales can prompt reactions of happiness and excitement, or frustration and disappointment.Read More
If there’s one thing that causes more unnecessary panic and stress with clients (esp those on the Zone 21 Challenge) it’s the damn on scale.
Women literally FREAKING OUT because the scale reads more today than it did yesterday.
Read our latest blog to find out HOW to do it properly!
With Summer in full swing, have you noticed how INTENSE the sun is on your skin!?! Wow and we are only in the first week of December! So apart from the obvious Slip, Slop, Slap and wearing your essential Vixen Trucker cap, what else can we do to protect our skin from wrinkles? Well as we get older the internal side of things becomes just as important as the external ways to protect our skin from turning into a prune! Read on to find out our TOP 4 Rules!
Are you self-conscious about your legs?
Do you dread the thought of wearing shorts, let alone a bikini?
Maybe you think your calves are too skinny or you hate that your thighs rub together and your butt jiggles when you walk.
Whatever you don’t like about your legs, it isn’t going to fix itself. So how can you fix it? Read our latest blog post to find out!