Friday nights in Sydney just got a whole lot better thanks to three boss ladies; Shannon Dooly founder of Retro Sweat, Vix Erber founder of Bondi Vixen and Maz Compton founder of The Social Rebellion are giving Friday nights a much needed rebrand by launching their Eighties Ladies Night andRead More
This Monday we roll out our popular 12 week Winter Booty Camp for the season. STILL DECIDING IF ITS FOR YOU? Well here’s a something to think about…. Want to know WHY we get such MAX results in a MINIMAL amount of time?
Want to join our ‘Abs are Made in the Kitchen’ Program? Well Get READY cause it KICKS OFF this Monday (May 11th)!!! Join the Vixens as we all do a 5 Day Juice and Raw Food Cleanse TOGETHER.
Are you having the time of your life? Or, are you exhausted, stressed and want it all to be over so you can get back into your healthy routine and feel normal again?
The festive season can take its toll on our minds and bodies if we don’t manage our essential needs holistically. How can you maintain a balance through these crazy times?
Here are some potential hazards, followed by tips for you to create your own daily survival guide.
Get the best out of the season’s festivities, look great, be the life and soul of the party and wake up every morning feeling GOOD!
Only yesterday I was asked the question from a Vixen on how you can get rid of that dreaded cottage cheese effect most women deal with called CELLULITE! Now with Summer on our doorstep it can become quite a concern for a lot of women. So to help you beat the battle of the dimples make sure you incorporate these steps into your daily routine!