Post Summer Revival – A Naturopath’s Advice

Post Summer Revival – A Naturopath’s Advice

Post Summer Revival – A Naturopath’s Advice Two things take a beating over summer; the skin and the liver. The liver is responsible for breaking down the food in our diets into substances that the body can use or eliminate. This includes the cake, sweets and other treats we consume overRead More

Is your mood taking a dip this Winter?

Is your mood taking a dip this Winter?

It’s common to feel different with the change of season, all of sudden you feel like snuggling inside, binge watching tv, and eating heavy warm food. But for some people winter brings with it a sense of dread. A good 80% of people we speak to have a change inRead More

VIXEN MARKET DAY!

CALLING ALL LADY BOSSES! Saturday 30th June we will be hosting the first of what we are hoping to be a monthly event. From 10am – 2pm we are inviting Market Stalls (new and second-hand items welcome) into the Cathedral of Sweat to set up a monthly market. We welcomeRead More

Are you a Slave to the Scales?

Are you a Slave to the Scales?

It’s fascinating how often you hear women talking about their weight – and how much anxiety is associated with what the bathroom scales say. Depending on what we’re trying to achieve, seeing extra or fewer kilos on the scales can prompt reactions of happiness and excitement, or frustration and disappointment.Read More

Living The Dream

For some time now you have held a dream or goal close to your heart. It has filled you with happiness to think of it coming true and you’ve allowed yourself the languid pleasure of daydreaming about how it will look and feel once experienced. It has nurtured your hope and nourished your trust. Then it starts to materialise. Read on to find out how YOU can feel more, fear less and keep living the dream…