Are you ready to GET IN THE ZONE?

Are you ready to GET IN THE ZONE?

On 1st May, our ZONE 21 Challenge is launching in our NEW Pop-Up Bikini ATHLETIX Studio!
February/March’s event was another SELL OUT with over 30 AMAZING Women motivating each other EVERY STEP of the way. Read our latest blog to see WHY our hardworking Vixens are getting it done, while I explain to you WHY you need to join us for this round!

Train INDOORS throughout Winter with Bondi Vixen!

We are crazy EXCITED to be sharing this news with you!
Bondi Vixen has secured a Pop-Up location for training INDOORS from Mid-Autumn through Winter. We will be opening up our very first Bikini ATHLETIX Studio right in the heart of Bondi Beach! Read on to find out more..

Inside a Vegetarian Diet

Inside a Vegetarian Diet

As a Personal Trainer, especially in Bondi, a day doesn’t go by without a client or local discussing their Vegetarian Lifestyle. It seems like its almost trendy to be a Vego. But whats inside a Vegetarian diet and what does this mean for your Performance? Read our latest blog to find out…

4 Steps to a Healthier YOU!

4 Steps to a Healthier YOU!

Real weight loss comes with lasting, healthy lifestyle changes. We all know the basics of a healthier lifestyle, yet sometimes we can get caught up in the excitement of socialising or the indulgence of couch time. Read our latest blog post on 4 steps that can start you on your journey to good health and lasting weight loss!

How to Overcome a Body Fat Plateau!

How to Overcome a Body Fat Plateau!

Have you hit a plateau and your body fat isn’t shifting?
This is a common physiological process that can occur after about a month of training on a fat burning program. This can totally be avoided if you shock your metabolism the right way. Read our latest blog for our top tips that we suggest in order to avoid a plateau or how to move quickly out of it.