bikini athletix Articles

January Newsletter

January Newsletter

“YOU MUST EXPECT GREAT THINGS OF YOURSELF BEFORE YOU CAN DO THEM.”

With a New Year comes a New Challenge!

UNLOCK THE ULTIMATE BONDI BODY WITH OUR NEW 8 WEEK SUMMER RESET!

December Newsletter

December Newsletter

“FITNESS IS LIKE A RELATIONSHIP. YOU CAN’T CHEAT AND EXPECT IT TO WORK.”

Santa came early this year and it’s all thanks to YOU! Bondi Vixen has plenty to celebrate and much to share, so please have a thorough read of the below!

The Perimenopause Diet: Must-Knows

The Perimenopause Diet: Must-Knows

It’s time to start getting real with your health.  We are going to start looking into factors that effect your weight, mood, lifestyle and yes talking about perimenopause & menopause can seem a bit taboo but as we mature we often want to bury our head in the...

10 ways to Fat Burn yourself a Bondi Bikini Body!

10 ways to Fat Burn yourself a Bondi Bikini Body!

With so many holiday events revolving around food and cocktails, it's easy to add on the extra KGs leading up to Christmas and New Year's Day. But that doesn't have to be the rule. Read on for some strategies for balancing the season's indulgences with some great fat...