Living The Dream

For some time now you have held a dream or goal close to your heart. It has filled you with happiness to think of it coming true and you’ve allowed yourself the languid pleasure of daydreaming about how it will look and feel once experienced. It has nurtured your hope and nourished your trust. Then it starts to materialise. Read on to find out how YOU can feel more, fear less and keep living the dream…

9 Ways Busy Women Master Work/Life Balance!

As someone who has worked with many, many busy women who run a highly successful business while staying in shape, I’m here to tell you work-life balance isn’t a myth. It’s real! And, you can have it, too. Read our latest blog and follow our nine simple steps to get closer to a happier, more balanced life 🙂