10 Foolproof Strategies to Stick to Your Fitness Resolutions

10 Foolproof Strategies to Stick to Your Fitness Resolutions

Did you know January is always the busiest time of the year for gyms? After a holiday season of eating, drinking, and being merry, many gyms see 25% more members join in January than at any other time of the year. Regardless of all that enthusiasm, gym attendance is usually back to its normal, pre-New Year level by mid-February.
But you don’t need superpowers or an iron will to stick with those 2016 resolutions to get healthy and fit. Check out the 10 tips I put together to have the fittest year yet!

Benefits of Training with a Friend!

As if training outdoors on Bondi Beach isn’t enough motivation to get Summer Ready! Imagine sharing the experience with your BFF? Get FITTER than even imaginable, Have more FUN than a comedy show and Stay highly MOTIVATED like a true Fitspo! YES its possible so grab your buddy and JUST DO IT! Read on to find out why….