fbpx

Our Story

“My classes are adapted for all fitness levels and ages. I know that exercise in your 50s is different to exercise in your 20s, but feeling fit and healthy should be lifelong.” – Vix

Vix Erber

The Bondi Vixen

Over 30 years training women has given Vix the unique skill of being able to know what exercise regime would give any woman their desired results, just by looking at them. Her career has seen her evolve through workout trends and styles to bring her to a place where she so fully understands female health: the body, the mind and the heart, that she was able to devise a method that works it all in the most effective, innovative and inspiring way.

A Bondi native, Vix pioneered Bondi Beach bootcamps and was one of Sydney’s first certified personal trainers. Her indoor and outdoor personal training sessions grew to compliment her group fitness classes at her Bondi Vixen studio. It was here that she evolved her innovative training style that became The Vixletix Method.

Now, with a stunning, boutique studio in the heart of North Bondi and exclusive method that epitomises everything she’s learnt and worked for, Vix is at the top of her game. It’s time to show women of all ages how The Vixletix Method can transform their lives.

HIIT

HIIT, but not as you know it. Through bursts of high intensity activity, our HIIT workouts focus on short intervals, light weights or body weight and a fast pace. This dynamic style workout results in total body cardio-conditioning. Our Sweat and Burn classes will ignite your fat burning fire within.

STRENGTH

We slow down the reps to focus on lifting heavier weights with perfect technique and tempo. With three classes offered – Pump and Shape tailored to the full body and Tone for the lower body, we prioritise defining, shaping and toning lean muscle exactly where you want it.

PILATES

Join us barefoot on the mat or barre and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements in a low impact, high intensity style. We offer two classes, Sculpt and Barre, both a unique fusion of fitness meets Pilates, done our way.

YOGA

End your week with a recovery class that helps you feel relaxed, lengthened and centred. This restorative session is a time to reflect, listen to your body and nurture your soul, as we move through postures and feel our edges. Perfect for those that like to stretch with a flowing movement, designed to release, flow & let go.

HIIT

HIIT, but not as you know it. Through bursts of high intensity activity, our HIIT workouts focus on short intervals, light weights or body weight and a fast pace. This dynamic style workout results in total body cardio-conditioning. Our Sweat and Burn classes will ignite your fat burning fire within.

STRENGTH

We slow down the reps to focus on lifting heavier weights with perfect technique and tempo. With three classes offered – Pump and Shape tailored to the full body and Tone for the lower body, we prioritise defining, shaping and toning lean muscle exactly where you want it.

PILATES

Join us barefoot on the mat and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements in a low impact, high intensity style. Our Sculpt class is a unique fusion of fitness meets Pilates, done our way.

YOGA

In two styles, Yin and Yang Yoga, we offer recovery classes that help you feel relaxed, lengthened and centred. These restorative sessions are a time to reflect, listen to your body and nurture your soul, as we move through postures and feel our edges.