At 22 years old, I was blessed to win Miss Bondi 2012, I was out of shape with only a natural tone & lucky enough to be naturally skinny. If I can do this, anyone can do this. Great guidance, good shopping list, eat more food than you think is possible & watch your metabolism get fired up. The Vixen challenge was highly effective for me.
“I never thought I will be able to get a fitter body post pregnancy but here I am with the best body I ever have. I must say that I am not the only one very excited about it within the family! And honestly, the only thing that helped me to get this body is definitely the two sessions a week I did with Vix. I LOVE the 30 day online challenges and the core challenge definitely allowed me to get a perfect stomach. For me, the combination of the two classes a week and the online challenges has been my recipe for success. I can’t imagine the results of all the girls who do the bikini challenge with unlimited classes!!
Are you always trying new weight-loss diets, but failing to get results? You’re not alone. Out of the countless women who try to slim down each year, only 20% actually
Healthy protein-rich smoothies give you a delicious way to get the nutrients you need throughout the day. The best bit?There are heaps of different ingredients and combinations you can try.
When you want to lose weight, there are lots of potential diet traps you can fall into. Here are ten of our failsafe diet rules for cutting calories whether we’re eating out or at home.