Blog

VIXEN MARKET DAY!

CALLING ALL LADY BOSSES! Saturday 30th June we will be hosting the first of what we are hoping to be a monthly event. From 10am – 2pm we are inviting Market Stalls (new and second-hand items welcome) into the Cathedral of Sweat to set up a monthly market. We welcomeRead More

Are you a Slave to the Scales?

Are you a Slave to the Scales?

It’s fascinating how often you hear women talking about their weight – and how much anxiety is associated with what the bathroom scales say. Depending on what we’re trying to achieve, seeing extra or fewer kilos on the scales can prompt reactions of happiness and excitement, or frustration and disappointment.Read More

Unlock Your Biggest Keys To Success

Unlock Your Biggest Keys To Success

To be successful at whatever you do, you need to be backed by your own motivation. Whether that means to reach your fitness goals, career goals or even personal goals- they all require daily motivation and action. Here are some ways you can be successful in achieve your fitness goalsRead More

Living The Dream

For some time now you have held a dream or goal close to your heart. It has filled you with happiness to think of it coming true and you’ve allowed yourself the languid pleasure of daydreaming about how it will look and feel once experienced. It has nurtured your hope and nourished your trust. Then it starts to materialise. Read on to find out how YOU can feel more, fear less and keep living the dream…

Slave to the Scale!

If there’s one thing that causes more unnecessary panic and stress with clients (esp those on the Zone 21 Challenge) it’s the damn on scale.
Women literally FREAKING OUT because the scale reads more today than it did yesterday.
Read our latest blog to find out HOW to do it properly!