In my search to find healthier options for a Gluten Free Diet and natural remedies I came across this amazing article by Simple Organic Life. I love having my Apple Cider Vinegar twice a day but never knew the extent of how AMAZING this Miracle Medicine actually is!
Apple cider vinegar truly is an amazing creation that can be used as medicine. Simply mix two tablespoons of apple cider vinegar with 4 tablespoons of water. Add in a couple tablespoons of honey and you’ve got an amazing concoction.
Apple cider vinegar helps to aid in digestion, blood circulation, and can even soothe a sore throat! It has also been documented to improve kidney and blood vessel function, which can help combat heart disease. Fertility can also be improved through apple cider vinegar! Lastly, apple cider vinegar has also been found to be a great ally in maintaining body weight and lowers high blood pressure.
Here is how you can use apple cider vinegar as medicine to combat almost anything and everything:
Gargle the apple cider vinegar and honey mixture. Apple cider vinegar and honey both will soothe your throat, cough, and can help settle the stomach.
For headaches, mix two tablespoons of apple cider vinegar with two tablespoons of honey. Mix well and drink the entire liquid. Your headache will be gone in minutes!
High Blood Pressure
For high blood pressure, mix two tablespoons with a glass of water. Consume this mixture 3 times a day in order to lower blood pressure!
Mix 3 tablespoons of apple cider vinegar in 1 cup of honey. Store this mixture in a sealable jar. Consume two tablespoons of the mixture every night before bed.
Add two tables spoons of apple cider vinegar into a glass of water. Do this as many times as possible throughout the day to combat the sinus pain.
Apply apple cider vinegar to the burn as many times as possible throughout the day. It will reduce pain and redness significantly.
Mix 1 part apple cider vinegar to every 2-3 parts water (depending on how much you want to make). Wash your face with this mixture 2-3 times a day.
Drink two glasses of water, each mixed with two tablespoons of apple cider vinegar, every morning on an empty stomach.
So head to your local Healthfood Store ASAP and get started on daily Apple Cider Vinegar!!